Heavy Metal Detox Smoothie Medical?

31.12.2022 Nathalie Bergh 0 Comment

Medical Medium Heavy Metal Detox Smoothie Recipe Ingredients: –

2 bananas 2 cups wild blueberries 1 cup cilantro 1 cup orange juice (I use the entire orange) 1 tsp barley grass juice powder 1 tsp spirulina 1 small handful of Atlantic dulse Optional: water to blend

Directions: In a high speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water. Enjoy! I use the Ninja Foodie blender (as seen below.that is not he heavy metal smoothie in there, it’s a different smoothie) because it works great and it is one of the few blenders available with a GLASS pitcher! Medical Medium Heavy Metal Detox Smoothie FAQ Is there a particular time of the day that’s best to drink the Medical Medium Heavy Metal Detox Smoothie? Any time of day is fine, but it’s better to have it earlier rather than later in the day so you fit it in.

Many people have it as their breakfast.
What if I can’t have bananas? You can use mangoes or papayas.
Will this still be effective if I have regular cultivated blueberries? Cultivated blueberries do not have the ability to pull out heavy metals like the wild blueberries do.
Wild blueberries are the top superfood on the planet because they have learned to adapt and thrive over thousands of years through droughts, fires, and frosts.

In contrast, if you were to stop watering cultivated blueberries they would soon die. This unique strength, resilience and adaptability set wild blueberries apart fro cultivated blueberries and other berries. To find out more about the healing properties of wild blueberries, you can refer to Life-Changing Foods,

Will dried wild blueberries have any ability to remove heavy metals? Any dried wild blueberries will have some effect but they will range.
For the Heavy Metal Detox you are better off using a high quality additive-free wild blueberry powder.
Is it safe to drink if pregnant? Yes it is safe to drink while pregnant.

Can I use cilantro essential oil instead of fresh cilantro? No, it’s important that the cilantro be fresh. Can I use any kind of barley grass? Barley grass JUICE powder is different than barley grass powder. It concentrates the nutritional properties and is the easiest way for the body to digest, assimilate, and utilize its nutrients.

In addition, the supplement type and quality you choose matters.
Not all supplements offer the same benefits.
For these very important reasons, I offer a directory on my website of the best forms of each supplement, which you can find here,
Is it safe to drink while breastfeeding? Yes, it is safe for you and the baby.

Is this one or two servings? This is one serving. Is this smoothie ok for children? Yes it is safe and healthy for children. You can adjust the amounts for your child as you wish. What is a “small handful” of dulse flakes? If using Atlantic dulse in small flake form it’s roughly two tablespoons.

How often should I drink the Medical Medium Heavy Metal Detox Smoothie? Drink the smoothie daily for optimal benefits.
Is it ok to substitute orange juice with coconut water? Yes, a good quality coconut water is a great substitute.
You can also use fresh apple juice.
Should the orange juice be fresh or can it be store bought or frozen concentrate? It’s best to juice it fresh yourself.

If that’s not possible, try to find a 100% orange juice without any additives or flavors. What if one of the 5 main ingredients (spirulina, barley grass juice powder, cilantro, wild blueberries, and Atlantic dulse) is not available where I live? It’s best to have all 5, but you will still get benefits with 3 or 4 of the main ingredients.

Where do I find wild blueberries In the US and Canada they are widely available in the freezer section of many supermarkets and health food stores. In other countries, there are some suppliers now delivering the frozen wild blueberries depending on the country. You can also get wild blueberry powder. Can I drink this if I am diabetic? Yes.

Contrary to popular belief, fruit does not cause diabetes. It is the fat that is blocking the sugar from getting into the cells and creating insulin resistance. Our bodies need healthy carbohydrates to function. Sugar and unhealthy carbohydrates from foods like cakes, cookies, and candy are indeed bad for us and should be avoided.

Fresh fruit, sweet potatoes, and potatoes, however, have the critical clean carbohydrates we need. For more information on both type 1 and type 2 diabetes, please see Liver Rescue, I don’t like the taste of cilantro. What can I do? You can try a small amount of cilantro in the smoothie to start. The fruit taste will mask much of the flavor of the cilantro.If you still dislike it, you can have the smoothie with just one tiny sprig of cilantro and slowly increase the quantity over time.

Below I explain what’s really happening when someone has an aversion to cilantro. When a person perceives an abrupt, harsh flavor from the cilantro herb, it means that she or he has a higher oxidative rate of heavy metals in her or his system. This doesn’t mean the person possesses a higher level of toxic heavy metals.

Rather, the heavy metals (in this case, usually a combination of aluminum, nickel, and/or copper, at whatever level) in her or his body are corroding rapidly. Corrosion means that there’s toxic runoff, which makes its way into a person’s lymphatic system and saliva. The moment cilantro makes contact with the mouth, its phytochemicals start to bind onto any oxidative runoff they encounter—if there’s a lot of this debris in a person’s saliva, it can result in a harsh sensation when eating cilantro.

In other words, if someone dislikes cilantro, there’s a good chance she or he really needs it. Can I drink the Medical Medium Heavy Metal Detox Smoothie if I have mercury amalgams in my teeth? Yes, you can. First of all, if it did pull out the mercury it would be fine because the cilantro and other four ingredients in the smoothie would carry it out.

But, your saliva doesn’t allow the phytochemical compounds that are in cilantro to bind to the mercury on the surface of the teeth. The saliva in your mouth inactivates the compounds in cilantro until it gets to the stomach where it is reactivated. This smoothie is helpful for anyone who has amalgams.

Learn more about the hidden healing powers of fruits, vegetables, and herbs in the #1 New York Times Bestselling book Life-Changing Foods, You can also find out more about how to incorporate the Heavy Metal Detox Smoothie into a healing routine in Anthony William’s Bestselling books Thyroid Healing and Liver Rescue,
Visa hela svaret

Contents

- 0.0.1 How to make a heavy metal detox smoothie?
- 0.0.2 What are the best heavy metal detox foods?
0.1 Can detoxing from heavy metals heal you?
0.2 How can I remove heavy metals from my diet?
0.3 Medical Medium Heavy Metal Detox Smoothie

1 What are the 5 ingredients that remove heavy metals from food?

How to make a heavy metal detox smoothie?

Medical Medium Heavy Metal Detox Smoothie FAQ – Is there a particular time of the day that’s best to drink the Medical Medium Heavy Metal Detox Smoothie? Any time of day is fine, but it’s better to have it earlier rather than later in the day so you fit it in.

Many people have it as their breakfast.
What if I can’t have bananas? You can use mangoes or papayas.
Will this still be effective if I have regular cultivated blueberries? Cultivated blueberries do not have the ability to pull out heavy metals like the wild blueberries do.
Wild blueberries are the top superfood on the planet because they have learned to adapt and thrive over thousands of years through droughts, fires, and frosts.

Will dried wild blueberries have any ability to remove heavy metals? Any dried wild blueberries will have some effect but they will range.
For the Heavy Metal Detox you are better off using a high quality additive-free wild blueberry powder,
Is it safe to drink if pregnant? Yes it is safe to drink while pregnant.

In addition, the supplement type and quality you choose matters.
Not all supplements offer the same benefits.
For these very important reasons, I offer a directory on my website of the best forms of each supplement, which you can find here,
Is it safe to drink while breastfeeding? Yes, it is safe for you and the baby.

How often should I drink the Medical Medium Heavy Metal Detox Smoothie? Drink the smoothie daily for optimal benefits. Is it ok to substitute orange juice with coconut water? Yes, a good quality coconut water is a great substitute. You can also use fresh apple juice. Should the orange juice be fresh or can it be store bought or frozen concentrate? It’s best to juice it fresh yourself.

Where do I find wild blueberries In the US and Canada they are widely available in the freezer section of many supermarkets and health food stores. In other countries, there are some suppliers now delivering the frozen wild blueberries depending on the country. You can also get wild blueberry powder,

Can I drink this if I am diabetic? Yes. Contrary to popular belief, fruit does not cause diabetes. It is the fat that is blocking the sugar from getting into the cells and creating insulin resistance. Our bodies need healthy carbohydrates to function. Sugar and unhealthy carbohydrates from foods like cakes, cookies, and candy are indeed bad for us and should be avoided.

Fresh fruit, sweet potatoes, and potatoes, however, have the critical clean carbohydrates we need.
For more information on both type 1 and type 2 diabetes, please see Liver Rescue,
I don’t like the taste of cilantro.
What can I do? You can try a small amount of cilantro in the smoothie to start.
The fruit taste will mask much of the flavor of the cilantro.If you still dislike it, you can have the smoothie with just one tiny sprig of cilantro and slowly increase the quantity over time.

But, your saliva doesn’t allow the phytochemical compounds that are in cilantro to bind to the mercury on the surface of the teeth.
The saliva in your mouth inactivates the compounds in cilantro until it gets to the stomach where it is reactivated.
This smoothie is helpful for anyone who has amalgams.

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Learn more about the hidden healing powers of fruits, vegetables, and herbs in the #1 New York Times Bestselling book Life-Changing Foods. You can also find out more about how to incorporate the Heavy Metal Detox Smoothie into a healing routine in my Bestselling books Thyroid Healing and Liver Rescue,
Visa hela svaret

What are the best heavy metal detox foods?

Toxic heavy metals such as mercury, aluminum, copper, cadmium, lead, arsenic, nickel, chrome, alloy, and steel are hidden antagonizers that can find their way into our bodies and wreak havoc. They are one of the Unforgiving Four, which is a group of dangers we are exposed to that threaten our health and well-being. I discuss The Unforgiving Four in-depth in my book Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables, If you want to heal from chronic illness and symptoms, removing the heavy metals in your body and brain is an incredible place to start. Below I share some of the symptoms triggered by heavy metals, the history of heavy metals, and a heavy metal detox plan. Heavy Metal Toxicity Symptoms Heavy metals can cause ADHD, ADD, autism, depression, OCD, mood disorders, Alzheimer’s, focus, concentration and memory loss issues, and much more. They can also increase any viral or bacterial issues you may be battling. For example, heavy metals can serve as a feeding ground for Streptococcus A or B, E. coli, C. difficile, H. pylori, and yeast cells. This can create an overgrowth of multiple bacteria in our gut, resulting in a condition known as SIBO (small intestinal bacterial overgrowth), which is characterized by bloating, abdominal pain, diarrhea, constipation (or both), and can lead to nutrient deficiencies. Additionally, when viruses such as Epstein-Barr and shingles feed off toxic heavy metals, this can produce symptoms such as tingling, numbness, fatigue, anxiety, heart palpitations, ringing in the ears, dizziness and vertigo, as well as neck pain, knee pain, foot pain, pain in the back of the head, and a variety of other aches and pains that are often attributed to other causes. It’s virtually impossible not to take in a certain amount of these toxic heavy metals in our modern era, so it’s vitally important to our health that we get them out before they can wreak further havoc on our health. The History of Toxic Heavy Metals It may be surprising to learn that toxic heavy metals have been inside of many of us since before we were born. The heavy metals we are born with are passed on through our family line and can be up to a thousand years old. Although mercury was in the earth well before then, it wasn’t until two to three thousand years ago that people started to mine mercury and gather it for various uses. Mercury mining is the reason the mercury inside of us can be up to eighty generations old! As this old mercury has been passed from generation to generation, each succeeding generation grows more intolerant to the toxic heavy metal. Unfortunately, it is these “old” metals, the ones that have been lurking in our system for prolonged periods of time, that pose the greatest threat. For example, over time toxic heavy metals can oxidize, causing damage to surrounding tissue and promoting inflammation. They literally poison our bodies, and can inflict damage on virtually every system and organ, including our brain, liver, digestive system, and other parts of our nervous system. Toxic heavy metals put an immense burden on our immune system, leaving us vulnerable to a variety of illnesses and are also a form of neurotoxin (a poison that disrupts nerve function and confuses your immune system) which can leave your health in a compromised state. The Devastating Mercury Elixir You may be wondering where this inherited mercury comes from. One example stems from the trend of mercury elixirs given in conventional medical offices during the seventeen and eighteen hundreds. If you went to a conventional doctor for anything from a stomach ache to a broken leg, you were given a big glass of water mixed with mercury. This tonic was mandatory upon entering a conventional doctors’ office regardless of your age or health issue. The effects were devastating, and many patients lost their families, their work, and their sanity. Mercury doesn’t leave our bodies unless we know exactly how to detoxify them the right way, so the toxic mercury elixirs our forefathers and foremothers drank are still affecting new generations. This is only one of the ways people were exposed to this heinous heavy metal. You could knowingly or unknowingly be affected by some of this old, inherited mercury, so it’s important to have the tools to detoxify mercury and other toxic heavy metals from your system. New Mercury Over the last thirty years, we’ve grown more intolerant to mercury than ever before, and we are not only dealing with inherited mercury, but new mercury that enters our bodies through environmental exposure. Presently, mercury is falling out of the sky, it’s in our water, in our food, in pesticides, and more. Even if you are skeptical of having inherited mercury, you’ve most likely come into contact with new mercury during your lifetime. Have you ever eaten a can of tuna? Perhaps you’ve had pesticides sprayed inside your home or lived in a heavily sprayed apartment complex. These are just a few ways in which you might have encountered this toxic heavy metal. How Mercury Works Mercury gathers together in the body. If you have inherited mercury or been exposed to it in your lifetime, it will find any new mercury you come into contact with and collect together in your system. Unfortunately, mercury becomes more toxic as it builds on itself over time. This occurrence can be seen by the worsening of symptoms throughout someone’s life, such as an increase in OCD, anxiety, depression, or memory loss. The Diversity of Symptoms The reason people experience different heavy metal symptoms at varying levels of severity is because heavy metals reside in unique areas of the brain and body for each individual. One person may have heavy metals in the left temporal lobe while someone else may have a pocket near the pituitary gland. Everybody has different types of metals in their systems as well. These unique blends, which I call alloys, reflect off one another causing even greater issues. For instance, one person may have a little mercury, lead, aluminum, and copper, while someone else may have a high level of mercury and only a little aluminum. This is the reason that depression, anxiety, and other symptoms can look so different for each person. Add in the oxidation of the heavy metals and the strengthening of pathogens that feed off these metals, and it’s easy to see why these metals pose such a big threat to our health and create a vast variety of confusing symptoms that aren’t understood by the patient or health practitioner. Why We Need These Heavy Metals Out Why is a heavy metal detox essential for health and vitality? Because our neurotransmitters are short circuiting, burning out, and being destroyed by the toxic heavy metals that bring about brain fog, confusion, lack of motivation and many other devastating symptoms. If you find your emotions easily takeover or emotional situations often times become too much for you to bear, the electrical impulses in your body are likely running into heavy metals and short circuiting. Hold onto the truth that you are not crazy. You are completely sane and have heavy metals in your system that are triggering these issues. Fortunately, you can halt the corrosion and oxidation of heavy metals, pull these metals from the brain, liver, and other areas of the body where they are causing problems, and heal your neurons, neurotransmitters, and more. Detoxifying the Toxic Heavy Metals If you are experiencing any heavy metal-related symptoms, know that it’s not because your body is attacking itself or because you have “bad” genes. You, like most people in the world today, likely have heavy metals in your body that need to come out. There are five critical foods that you can consume daily to pull heavy metals out: cilantro, wild blueberries, Spirulina, Barley Grass Juice Powder, and Atlantic dulse, You can find my preferred brands of these foods here. Check out the Heavy Metal Detox Smoothie, which includes these five foods that work together to grab onto metals and pull them completely out of the body. Here’s a quick look at some of the properties of these five foods: Spirulina : This edible blue-green algae draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder. Take 2 teaspoons mixed in water, coconut water, or juice. Barley grass juice powder: prepares the mercury for complete absorption by the spirulina. This nutritive grass has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Drink 1-2 teaspoons mixed into coconut water or juice. Cilantro: Goes deep into hard-to-reach places, extracting metals from yesteryear (so it’s great for that mercury inheritance you’re carrying around!). Blend one cup in a smoothie or juice, or add to salad or guacamole. Wild blueberries: Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed. It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. This is especially important for your brain tissue—in fact, wild blueberries are the most powerful food for halting or in some cases reversing Alzheimer’s and dementia. Eat at least one cup daily. Note: while cultivated blueberries are nutritious, they lack the metal-drawing ability of the wild blueberries. Wild blueberries can be found in the freezer section of most supermarkets. Atlantic dulse : In addition to mercury, this edible seaweed binds to lead, aluminum, copper, cadmium, and nickel. Unlike other seaweeds, Atlantic dulse is a powerful force for removing mercury on its own. Atlantic dulse goes into deep, hidden places of the digestive tract and gut, seeking out mercury, binding to it, and never releasing it until it leaves the body. Eat two tablespoons of flakes daily, or an equal amount of strips if it’s in whole-leaf form. Note: As it comes from the ocean, if you are concerned about the dulse itself having mercury, be aware that Atlantic sea dulse will not release any mercury it might possess into the body. It holds on to the mercury as it works its way through, and even grabs onto other metals along the way and drives them out as well. Atlantic dulse is a critical part of the team because it can hang out near the finish line (i.e., our colon), waiting for the other foods that have been grabbing on to heavy metals along the way. It serves as emergency backup, helping ensure that all the heavy metals that made it as far as the colon actually leave the body. Along with whipping up a daily smoothie, drinking celery juice in the morning is highly beneficial. The mineral salts in the celery juice give extra support to the five heavy metal detox foods by helping to flush metals out of the liver. While you work to detox heavy metals, try eliminating eggs, pork, and any dairy products from your diet. If you love animal products, try to lower your intake of free-range chicken or grass-fed beef to once a day, and if you’re vegetarian or vegan, lower your plant-based fats. These dietary changes will help with the process of drawing heavy metals out of the body. At the same time, fill your body with an abundance of fruits and vegetables so that as you heal you feel nourished and satisfied and gain their healing benefits also! The Way Forward Like all elements of the Unforgiving Four, it is important that you and your loved ones become aware of the toxic heavy metals and the destruction they can cause. We can’t heal unless we know what’s behind our conditions and symptoms, so this information is truly crucial. If you suffer from any heavy metal-related symptoms, start incorporating the five heavy metal detoxifying foods listed above every day. Anyone can benefit from simply adding in these five foods for all their other nutritional and healing benefits also, so feel free to whip up extra smoothies for your family and friends to support their health even more. This item posted: 23-Jan-2017 The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date. < Back to Essentials

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Can detoxing from heavy metals heal you?

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How can I remove heavy metals from my diet?

This smoothie is not only delicious, it’s also perfectly designed to include five key ingredients that work together in synergy to pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate. Toxic heavy metals are virtually everywhere, and are present in things we come in contact with every day, such as aluminum cans and aluminum foil, batteries, metal cookware, old paint, and even the foods we eat.

For instance, pesticides and herbicides (which are hard to completely avoid even on a strict organic diet), are a common source of heavy metals. As a result, most of us are carrying around heavy metals that have been with us for almost our whole lives and which have burrowed deep inside our tissues. Unfortunately, it is these “old” metals, the ones that have been lurking in our system for prolonged periods of time, that pose the greatest threat.

For example, over time toxic heavy metals can oxidize, causing damage to surrounding tissue and promoting inflammation. They literally poison our bodies, and can inflict damage on virtually every system and organ, including our brain, liver, digestive system, and other parts of our nervous system.

Toxic heavy metals put an immense burden on our immune system, leaving us vulnerable to a variety of illnesses. While toxins of every kind are harmful, heavy metals pose a unique threat. Not only are they damaging in their own right, they are also a form of neurotoxin (a poison that disrupts nerve function and confuses your immune system).

Heavy metal neurotoxins can inflame and irritate our central nervous system (especially our brain), causing multiple symptoms such as memory loss, brain fog, fatigue, and depression. Toxic heavy metals can also promote inflammation in the digestive tract, releasing poisons into our gut as well.

As if this isn’t bad enough, heavy metals also serve as a source of food for viruses, bacteria, parasites, and other pathogens in our body.
For example, heavy metals can serve as a feeding ground for Streptococcus A or B, E. coli, C.
Difficile, H.
Pylori, and yeast cells.
This can create an overgrowth of multiple bacteria in our gut, resulting in a condition known as SIBO (small intestinal bacterial overgrowth), which is characterized by bloating, abdominal pain, diarrhea, constipation (or both), and can lead to nutrient deficiencies.

Additionally, when viruses such as Epstein-Barr and shingles feed off toxic heavy metals, this can produce symptoms such as tingling, numbness, fatigue, anxiety, heart palpitations, ringing in the ears, dizziness and vertigo, as well as neck pain, knee pain, foot pain, pain in the back of the head, and a variety of other aches and pains that are often attributed to other causes.

It’s virtually impossible not to take in a certain amount of these toxic heavy metals in our modern era, so it’s vitally important to our health that we get them out before they can wreak further havoc on our health.
Thankfully, it’s relatively simple to remove them from our organs if we consume the right foods to do so.

Adding the following all-star team of foods to your diet and being diligent in your efforts to consume them will go a long way toward ridding your body of heavy metals: Spirulina : This edible blue-green algae draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder.

Take 2 teaspoons mixed in water, coconut water, or juice. Barley grass juice powder : prepares the mercury for complete absorption by the spirulina. This nutritive grass has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Drink 1-2 teaspoons mixed into coconut water or juice.

Cilantro : Goes deep into hard-to-reach places, extracting metals from yesteryear (so it’s great for that mercury inheritance you’re carrying around!). Blend one cup in a smoothie or juice, or add to salad or guacamole. Wild blueberries : Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed.

It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. This is especially important for your brain tissue—in fact, wild blueberries are the most powerful food for halting or in some cases reversing Alzheimer’s and dementia.

Medical Medium Heavy Metal Detox Smoothie

Eat at least one cup daily. Note: while cultivated blueberries are nutritious, they lack the metal-drawing ability of the wild blueberries. Wild blueberries can be found in the freezer section of most supermarkets. Atlantic dulse : In addition to mercury, this edible seaweed binds to lead, aluminum, copper, cadmium, and nickel.

Unlike other seaweeds, Atlantic dulse is a powerful force for removing mercury on its own. Atlantic dulse goes into deep, hidden places of the digestive tract and gut, seeking out mercury, binding to it, and never releasing it until it leaves the body. Eat two tablespoons of flakes daily, or an equal amount of strips if it’s in whole-leaf form.

Note: As it comes from the ocean, if you are concerned about the dulse itself having mercury, be aware that Atlantic sea dulse will not release any mercury it might possess into the body. It holds on to the mercury as it works its way through, and even grabs onto other metals along the way and drives them out as well.

Atlantic dulse is a critical part of the team because it can hang out near the finish line (i.e., our colon), waiting for the other foods that have been grabbing on to heavy metals along the way.
It serves as emergency backup, helping ensure that all the heavy metals that made it as far as the colon actually leave the body.

Today’s smoothie recipe gives you a simple and tasty way to get all of these five foods into your daily diet in just one go. Drink this smoothie daily for optimal benefits. Heavy Metal Detox Smoothie Ingredients:

2 bananas 2 cups wild blueberries 1 cup cilantro 1 cup orange juice 1 tsp barley grass juice powder 1 tsp spirulina 1 small handful of Atlantic dulse Optional: water or coconut water or fresh orange juice to blend

Directions: In a high speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water. Enjoy This item posted: 17-Aug-2016 The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date. < Back to Essentials Visa hela svaret

What are the best smoothies for heavy metal detox?

Medical Medium’s Heavy Metal Detox Smoothie – Medical Medium’s Heavy Metal Detox Smoothie is a great smoothie to include into our smoothie rotation. We are all human and exposed to heavy metals on the daily. This smoothie helps detox those heavy metals from our bodies.

2 bananas 2 cups frozen wild blueberries 1 cup cilantro 1 TBSP Atlantic dulse juice from 1 orange with 1/2 -1 cup of water or 1 cup of orange juice make sure it’s oranges only 1 tsp barley grass juice powder 1 tsp spirulina

Blend all ingredients in a high speed blender. If you want a thinner consistency, add up to 1 cup of filtered water or more fresh orange juice.

Gluten-Free | Dairy-Free | Refined Sugar-Free | Plant-Based | Vegan | Medical Medium Recipe This post contains affiliate links, which means I may make a small commission at no extra cost to you. I am only featuring items I love. As an amazon associate, I earn from qualifying purchases. Thank you so much for your support! See my full disclosure.
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How do you get rid of heavy metals in your diet?

Blend all ingredients in a high speed blender. If you want a thinner consistency, add up to 1 cup of filtered water or more fresh orange juice.

What are the benefits of a smoothie detox?

Blend all ingredients in a high speed blender. If you want a thinner consistency, add up to 1 cup of filtered water or more fresh orange juice.

What are the 5 ingredients that remove heavy metals from food?

Riane’s Tidbits: –

The 5 ingredients that help pull the heavy metals out are wild blueberries, cilantro, barley grass juice powder, spirulina powder, and Atlantic dulse. You can read about each ingredient here. Include as many of these heavy metal busting ingredients as you can, but it’s ok if you don’t have everything all of the time. Many times I don’t have cilantro on hand. I’m still getting 4 other important ingredients in my smoothie.If you don’t love the taste of cilantro, start with a small amount and see if you can handle that. If not, skip it all together and include everything else.I often make this wild blueberry banana smoothie (my spin off of this smoothie) with ginger. It also doesn’t have cilantro in it though. Find a mix that works for you with as many of the 5 important ingredients as possible. I also add in frozen sweet cherries to the mix too.If you have never had spirulina, barley grass juice powder, and Atlantic dulse before, you may want to start out with smaller amounts than the recipe calls for and work your way up. You could always start with one at a time until you don’t notice the taste, and then add in another one.The orange juice helps cut through the Atlantic dulse salty taste a bit. I think the addition of ginger and frozen sweet cherries help too.I stick to this exact recipe when I am doing one of Medical Medium’s cleanses though. His cleanses are found in his Cleanse to Heal Book shown below. Read and watch a video of my latest cleanse here,

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